Get fit the PG way
Introducing NEW! to the Body Zone Health & Fitness Club, here in the hotel, THERAPY SHOWERS!….An invigorating way to cool off in between using the sauna and hot jacuzzi.
THERAPY SHOWERS serve to cool the body and at the same time deliver a short, stimulating massage to the lower back, thus improving circulation and revitalizing the mind and body. This is particularly important after a long-distance plane journey where immobility causes blood circulation to slow down and the possible intake of alcohol leads to dehydration, making the blood thicker and more prone to clotting; both risk factors in developing Deep Vein Thrombosis (DVT).
The cool water is the perfect compliment after taking a sauna or using the jacuzzi; both very beneficial to our general health and well-being in that they cleanse and eliminate toxins and deeply nourish and massage the muscles of the whole body.
We recommend you repeat the SAUNA, THERAPY SHOWER, JACUZZI, THERAPY SHOWER…or HOT/COLD CIRCUIT several times to gain maximum benefit.
Purchase a Days Pass to the Spa area for only 5€ and take full advantage of this great way to relax and revitalize yourself!
Alternatively purchase a 2-Week or Weekly Gym Membership and enjoy unlimited access to the Spa and free use of towels.
Come get fit with us!…..